The JUICIEST Chicken (£1.71)
This JUICY Chicken is the perfect lunch for those who don’t want to spend a long time in the kitchen. If you’re looking for some delicious juicy chicken then this juicy chicken is what you need.
Caution: Once you find yourself stocking up your fridge with whole chickens to use in this recipe don’t say I didn’t warn you haha
Ingredients needed
The greatest part of this recipe is that it requires under 10 ingredients. Here’s what you’ll need:
The Marinade:
- Spring onion
- Pepper
- Onions
- Scotch Bonnet
- Oil
- Fresh coriander (optional)
Other:
- A whole chicken
- Stock cube (preferably chicken or vegetable stock)
- Seasoning (Tumeric, Paprika, Cayenne pepper, Corriander, Garlic powder, Onion powder, Ginger powder)
Quick Tip: Are you unsure if the chicken has fully cooked? Use a kitchen thermometer. It should read between 75 C – 82 C
What to serve this Juicy Chicken with?
Chicken is versatile you can pair it with literally anything. Here’s what I typically serve the chicken with:
- Roasted potatoes| Nothing tastes better than crispy potatoes
- A salad| Lettuce, tomatoes, cucumber, feta cheese and a drizzle of olive oil makes a delicious salad.
- Spicy rice
- Plain rice
- Bread| Shred your chicken and make a sandwich
Quick Tip: If cooking a much larger chicken cover the chicken with foil upon cooking and then remove the foil for the last 20 minutes of cooking to ensure crispiness.
The JUCIEST Chicken (£1.71)
Ingredients
- 1 Whole Chicken (£6.49)
- 3 Stalks Spring Onion (£0.39)
- 2 Red Onions (£0.21/1)= (£0.42)
- 1 Scotch Bonnet (£0.75)
- 1 Stock Cube (£0.03)
- 1 Pepper (£0.50/1)= (£0.50)
- 1 Cup Water
- 1 tsp Tumeric
- 1 tbsp Paprika
- 1 tsp Cayenne Pepper
- Salt
- Pepper
- 1 tbsp. Onion powder
- 1 tbsp. Garlic Powder
- Corriander Fresh or dried
Instructions
- Preheat your oven to 200°C
- Blend the spring onion, red onion, scotch bonnet, fresh corrainder (optional) pepper and oil. to make the marinade. Set aside.
- Trim and clean the chicken. Once clean make sure the chicken is dry.
- Season the chicken with all the dry seasonings. Ensure the chicken is fully covered in seasoning.
- Rub the marinade over the chicken ensuring it's fully coated.
- Next, transfer the chicken into a deep baking tray or oven dish. At this stage add the stock cube into a heatproof cup/jug. Mix the cube with water until disolved .
- Pour the stock along the sides of the chicken. The stock must not cover the whole chicken. Set the stock aside.
- Pop the chicken into the oven and cook for an hour. After 30 minutes use a turkey baster or spoon to pour the rest of the stock over the chicken.
- Serve with potatoes or rice.
- Enjoy : )
Notes
- Feel free to marinate the chicken for more flavour a few hours before baking.
- If cooking a much larger chicken cover the chicken with foil upon cooking and then remove the foil for the last 20 minutes of cooking to ensure crispiness.
- Are you unsure if the chicken has fully cooked? Use a kitchen thermometer. It should read between 75 C – 82 C.
Nutrition
Calories: 482Kcal| Carbohydrates: 11g| Protein: 39g| Fat: 31g| Sugar 3g| Sodium: 289mg| Fibre: 3g